Email fast-support@eriad.com for help with fast.

Please include your iOS version, device model, app version, and what you were trying to do when the issue happened. Screenshots are useful if they do not include information you would rather keep private.

• fast does not use accounts, so there is no password reset or sign-in recovery.
• fast does not use analytics, ads, subscriptions, or server-side data collection.
• Local notifications can be changed in the app and in iOS Settings.
• Apple Health access can be changed in iOS Settings or the Health app.

For privacy questions, see the privacy policy and privacy choices page. You can also email fast-support@eriad.com.

fast is for general wellness and habit tracking. It is not medical advice. If you feel weak, dizzy, or unwell, end the fast and seek medical advice when appropriate.